Timing Your Carbohydrate Intake For Fat Reduction: Revision history

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  • curprev 17:2617:26, 25 September 2022‎ AlyciaBethea821 talk contribs‎ 4,967 bytes +4,967‎ Created page with "If you are eating 6 meals a day, 5 of your 6 meals will contain carbs. Merchandise in your articles are eating 5 meals per day, 4 of your 5 meals will contain those "clean" carbs. Your last meal on carb-up day always be zero carbs again.<br><br>To get your body create ketogenic state you must eat an [https://en.wiktionary.org/wiki/excessive%20fat excessive fat] diet and low protein with no carbs or hardly virtually any. The ratio should be around 80% fat and 20% necessar..."