The Ketogenic Diet - Ultimate Weight Reduction Diet: Difference between revisions
(Created page with "<br><br>Your carb-up days are for refilling your glycogen stores inside of the muscle, and bumping up calorie levels slightly a thyroid humming. They are not free-for-all, pig-out days. People make completely and negate all the fat loss they achieved up until the carb-up day.<br><br>Stay watered. Your body naturally dehydrates through the night as you fall asleep and across the street slow your metabolic payment. Rehydrate first thing in the morning with and 8 oz. glass...") Â |
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Revision as of 08:35, 8 October 2022
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